New Year's Resolutions You Keep
OK, so one day has passed and you have already broken THREE resolutions. What gives?
Experts tend to agree that many times we put too much pressure on ourselves to do TOO much! Relax!
The best bet for New Year's success is the find OBTAINABLE goals and then once you pass the test on those, then you can gradually take your commitments to the next level.
For example, let's say you want to lose 100 lbs. Rather than using that as a pass/fail goal, why not cut that amount in half or even a third. Obtainable goals are the key.
So the next time you need to motivate yourself to greatness, communicate those goals to yourself one reasonable step at a time.
Be reasonable! See www.littlebookofquestions.com and Empower Yourself today!
Experts tend to agree that many times we put too much pressure on ourselves to do TOO much! Relax!
The best bet for New Year's success is the find OBTAINABLE goals and then once you pass the test on those, then you can gradually take your commitments to the next level.
For example, let's say you want to lose 100 lbs. Rather than using that as a pass/fail goal, why not cut that amount in half or even a third. Obtainable goals are the key.
So the next time you need to motivate yourself to greatness, communicate those goals to yourself one reasonable step at a time.
Be reasonable! See www.littlebookofquestions.com and Empower Yourself today!
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